"Get Your Strength Back — In Just 10 Minutes a Day"
After a major setback, Phillip rebuilt his body with the Rocket Fuel method — proof you can too, no matter where you’re starting
This isn’t theory. It’s the exact method Phillip used to rebuild his strength — and now he’s handing it to you.
Forget sloppy dumbbell reps — this method uses your own body so you can’t cheat. Slow and controlled means every rep works your whole body. That’s how strength (and results) are really built.
🚀 Rocket Fuel Workout — What You Get Today
📘 128-Page Workout & Meal Plan — Phillip’s proven 3-week program.
📖 139-Page Recipe Book (44 fat-burning recipes) — simple, fat-burning meals.
🎥 6 Motivational Videos — directly inside the plan.
💪 2 Signature Follow-Along Workouts (in 4 Versions) — quick demo + full workout versions so you can learn the moves fast, then train with Phillip at home. Even 1–2 slow, controlled reps will challenge your whole body.
📋 Grocery & Supplement List — everything laid out for you.
📕 Phillip’s Bestselling Book — included for free ($6 value).
🔥 Total Value: $498
🔥Today - Just $27
See results this week — 100% risk-free.
Backed by our 30-day “Results or It’s Free” guarantee
Rocket Fuel Workout: Built for Real Life Comebacks
Rocket Fuel Workout was never about chasing perfection.
It’s about rebuilding strength, mobility, and confidence — no matter where you’re starting.
Years ago, after double hip surgery, Phillip created this plan. Short, joint-friendly, equipment-free workouts gave him back his strength, mobility, and energy — all without endless hours in the gym.
But life didn’t test him just once.
When another setback erased his progress, he came back again — refining Rocket Fuel Workout to be even more powerful.
The exact plan you’ll see here is the same one Phillip uses now for his own comeback — proven in his prime, and even more effective today.
✅ Whole-body workouts in just 10 minutes — efficient, sustainable, and designed for busy adults.
✅ Joint-friendly, at-home moves — no burpees, no pain, no equipment.
✅ Simple, fat-burning meals — full meal plan, grocery list, and recipes included.
✅ One-time cost — no subscriptions, no hidden fees, no nonsense.
Rocket Fuel Workout isn’t theory. It’s been tested by setbacks, injuries, and real life.
Whether you’re coming back from injury, breaking through a plateau, burning fat, or starting from zero — you’re not done, and you’re not alone.
If Phillip can do it, so can you.
— The Rocket Fuel Workout Team
No subscriptions. No hidden fees. No nonsense
This Comeback Plan Is Perfect For You If…
✅ You’re coming back from injury, surgery, or just life knocking you off track.
✅ You want fast, joint-friendly, no-equipment workouts you can do at home (even in socks).
✅ You’ve been away from fitness for a while — or you’re starting from zero and don’t know where to begin.
✅ You want a simple plan you’ll actually stick to — not another app you’ll quit after a week.
✅ You need a routine that fits into real life — just 10 minutes a day, designed for busy adults 35+.
Phillip’s Story: Proof This Works
Years ago, Phillip lost it all — strength, mobility, confidence — after double hip surgery.
Most guys would have quit. Instead, he built a system of short, joint-friendly, no-equipment workouts that gave him his strength and energy back.
Then life tested him again. Another setback wiped out his progress. But Phillip rebuilt a second time — refining Rocket Fuel into the plan it is today.
The same plan that works for him now… will work for you, too.
🚀 Rocket Fuel Workout — What You Get Today
✅ Complete 3-Week Workout & Meal Plan (128-page PDF)
Step-by-step workouts + daily schedules + 6 motivational video links built right into the plan.
(Value: $97)
✅ Fat-Burning Recipe Book (139 pages, 44 fat-burning recipes)
Quick, tasty, muscle-friendly recipes — no fluff, just results.
(Value: $67)
✅ Done-for-You Grocery & Supplement Lists
Know exactly what to buy — no wasted time or confusion.
(Value: $27)
✅ Phillip’s Best-Selling Book
His Published book — real strategies that have helped thousands.
(Value: $6)
✅ 2 Multi-Joint Follow-Along Workout Videos (4 versions total)
Demo version: Learn the moves quickly.
Full workout version: Phillip repeats the movement 10x so you can just press play and finish a complete session with him.
(Value: $197 — most trainers charge $47–$97 for just one video!)
🔥 Total Value: $498
💥 Today Only: $27
🔥Today - Just $27
🔒 One-time payment. No apps. No subscriptions. Instant access.
Real People. Real Comebacks. Real Results.
These men all started where you are now — and got results with just 10 minutes a day.
Zach L. 48, New York
John Frank (Two-time Super Bowl winner with the San Francisco 49ers)
🗨️ “I met Phillip a few years back, and he has added immensely to my baseline.
Nobody can touch him, nobody even comes close."
James W. 52, Texas(Fitness Coach)
💬 “Your method focuses purely on having absolute control. Nothing less than absolute.”
John D. 38, Texas
🗨️ “I’ve lost 15 pounds and feel strong again. I finally found a workout I can stick to!”
Derek M. 42, Ohio
🗨️ “I dropped 18 pounds and feel stronger than I've been in years — and I didn't step foot in a gym.”
Tyrell J. 37, Texas
🗨️ “Simple, fast, and it actually works. My energy is back, my gut is shrinking, and I'm
not wrecking my joints anymore.”
Jason P. 45, California
🗨️ “Rocket Fuel is the only workout I've stuck with 10 minutes a day. No excuses.”
Start Today!🚀
For just $27
💪Instant access, lifetime use
✔️Limited-Time Price
– This special offer won’t last!
Your comeback starts the same way theirs did — with one click.
30-Day Money-Back Guarantee --
30 Days. No Risk. No Regrets.
Try Rocket Fuel Workout for a full 30 days.
If you don’t see and feel results, email us and we’ll give you every penny back — no questions asked.
FAQ
Q: Do I need equipment?
Nope! Just your body and 10 minutes a day.
Q: I’m totally out of shape. Can I do this?
Yes! It’s designed for beginners. You can start where you are.
Q: How do I get the workout?
You’ll get instant access right after checkout. No waiting.
A No-Nonsense Approach to Fitness, Anytime, Anywhere
The Rocket Fuel Insider's Guide To Quick And Easy Physical Fitness!"
👤 About the Founder — Phillip Tomlinson
Phillip Tomlinson isn’t just a fitness coach — he’s lived the comeback himself.
A former track & field competitor, soccer player, and black belt in karate, Phillip also earned his Master of Science degree from Columbia University. He combined that athletic background with years of work as a medical editor and award-winning health reporter, covering diet, exercise, sports injuries, and recovery.
But what makes his approach different isn’t just the science — it’s the setbacks. After major surgeries and injuries, Phillip had to rebuild his strength from the ground up… twice. That’s how Rocket Fuel Workout was born: real workouts, proven in real life, refined by both research and hard-earned experience.
Today, alongside his wife Risa, Phillip helps busy men get leaner, stronger, and pain-free with the same method that rebuilt his own body.
If Phillip can do it after losing everything, you can too.